Below is a recording of a creative expression exercise you can do with your alter egos for Halloween.
Have a wonderful Halloween, give yourself permission to embody imagination, silliness, or at least a comfortable pair of slippers.
Or download for your MP3 player.
The recording is a little under 13 minutes for Halloween luck and you can stop and start it during the creative exercise according to how much time you need.
Trick or Healthy Treat,
Jilpkin AKA Jill Badonsky
This was fun. My alter ego was a dominatrix. Maybe I'll post mine later. ;-)