"To get what you want, STOP doing what isn't working."
~ Dennis Weaver
Your TQ Training Challenge for Tuesday, April 7, 2009:
Take Frequent Breaks to Stretch, Breathe, Walk Around & Snack...
Breaks Never Accomplish Anything, Right?
Redefine the concept of "break." A break is not a waste of time if it increases your overall productivity.
Schedule breaks just like any other activities you plan to achieve your daily goals.
"Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever."~ Samuel Smiles