Saturday, March 21, 2009

Appreciation: A Journey

Appreciation a Journey of DiscoveryShare
Friday, January 30, 2009 at 12:16pm
A deeper look at "counting your blessings"...

APPRECIATION WORKSHOP Upstate NY - Date to be set

In these difficult times, it is important to focus on the bounty each one of us has, and not what we don't. I woke up this morning, clear in the realization that among the workshops I teach this one presents the understanding that is most timely. It offers the simplest, most powerful "stimulus package" for happiness and general well-being.

This workshop is certainly one of my favorites. It provides an opportunity to probe and clear some issues that limit one's ability to appreciate, as well as provides an opportunity to express and receive appreciation with greater facility. Includes several writing exercises and subsequent discussions. it is highly interactive and participatory. (3 -5 hours depending on the size of the group).

I have had the privilege of teaching over 100 Appreciation workshops in the last 18 yrs and can recommend it for everyone. It is wonderful for folks who have been employing self-help techniques, but it is also appropriate for those who have never done a workshop. Born-again Christians and Buddhists are among the diverse participants who have found significant benefit from attending them.

It is particularly helpful for couples, parents and children, siblings, or individuals who work together in any capacity, but perfect for anyone who wants to increase awareness of their good fortune or is seeking a lift out of worry, fear, and mild depression.

If you are interested in hosting an Appreciation Workshop in your area e-mail me at

Coach Sherrie says: I did this several years ago and my life has never been the same. I learned how to let abundance into my life.

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