TQ asks "Are you Up for Some Down Time?"

"The principle is competing against yourself. It's about self improvement, about being better than you were the day before." ~ Steve Young

Your TQ Training Challenge for Friday, May 1, 2009:

Schedule Time Off for Play and R & R...

Are You Up For Some Down Time?

Manage stress and increase productivity by giving yourself some down time. Take time to relax in neutral instead of always running in high gear.

Do yourself and your productivity a big favor! Take time out to relax, recharge and renew yourself.

"It's how you deal with failure that determines how you achieve success."~ David Feherty

Coach Sherrie says: How many of you plow through the day, not taking breaks? Not eating well? Not enjoying life? You are only cheating yourself out of a life that you love. Do what makes you happy several times a day. Then, everything else will fall into place. I promise.